Frequently Asked Questions

It’s simple! Consistently workout 4 days a week and earn rewards. Accumulate your earnings by staying on track, but be careful, skip a workout and you’ll lose your entire balance. Once you have enough credits, you can redeem them for cash, gift cards, merchandise and more. 

Note: You must complete 4 workouts each week, from Monday to the following Monday at 12:00am, to meet the workout challenge requirements. 

Time-zone used: Eastern Standard Time
Current time – Thursday, December 18, 2025 7:41 am

See all rules and regulations here. 

You’ll earn credits for each of your 4 weekly workouts, but you can also earn additional credits by completing other fitness related tasks within the app.

Your accumulated credits can be redeemed for cash, gift-cards, merchandise and more. 

Important: You must workout 4 days a week to maintain your credit balance. If you miss 1 or more workouts you will lose your entire balance. 

You’ve got options! Choose how you’d like to get paid—cash via PayPal, Visa, or MasterCard—or select from a variety of brand-name gift cards, merchandise, and more. Your rewards, your way!

You will be credited for a maximum of 4 workouts each week. Any additional workouts beyond this limit will not be eligible for credits.

Your earning potential is directly tied to your activity level and consistency. The Workout 4 Cash app offers over 25 fitness features to help you maximize your earnings. Stay engaged, keep moving, and watch your earnings grow!

Consistency is key with the Workout 4 Cash app. If you don’t exercise regularly, you risk losing your credits, progress, and momentum.

Skipping one or more workouts will reset your balance. The possibility of losing your credits should motivate you to stay committed and keep going. Staying consistent with your workout schedule not only maintains your physical progress but also boosts your confidence and motivation to keep pushing forward.

The app is designed to help you build sustainable habits, stay motivated, and make steady progress toward your goals.

1 credit is worth $0.001 USD.

Bonus credits are earned by completing a variety of fitness-related tasks. While these bonus tasks are separate from your main workout challenge, they enable you to accumulate additional credits more quickly.

IMPORTANT: To retain your earned bonus credits, you must consistently work out at least 4 days a week.

Once your withdrawal request has been approved, it will be electronically delivered to your email on the last day of the month. 

Absolutely! Share the joy—when your friend accepts your invite and earns at least 500 credits, you’ll both receive referral rewards.

No, having more than one account constitutes fraud and will lead to your account being banned.

Yes, send us a workout video between 5 to 60 minutes, and we’ll review your video for submission to our workout database. Submit a video